Entrenament de 15 minuts enfocat a l'enfortiment de la zona central del cos.
Activitats
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ABDOMINAL GYM
ABDOMINAL GYM
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Aqua&Cardio
Aqua&Cardio
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AQUACTIVITY
AQUACTIVITY
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Aquagym
Aquagym
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BOOT CAMP
BOOT CAMP
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Cardio & Tono
Cardio & Tono
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CARDIO KICKBOX
CARDIO KICKBOX
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Circuit Gym
Circuit Gym
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Circuit Training
Circuit Training
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Cycling indoor
Cycling indoor
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FLEXIBILITY & CORE
FLEXIBILITY & CORE
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GIMNASTIKIDS
GIMNASTIKIDS
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GLOBAL CROSS
GLOBAL CROSS
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GLOBAL MOBILITY
GLOBAL MOBILITY
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GLOBAL STRENGHT
GLOBAL STRENGHT
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Hatha Ioga
Hatha Ioga
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KUNDALINI IOGA
KUNDALINI IOGA
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Pilates
Pilates
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Special class
Special class
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Strong by Zumba
Strong by Zumba
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Tono
Tono
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TRX
TRX
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TRX&CORE
TRX&CORE
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VINYASA IOGA
VINYASA IOGA
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Virtual Cycling
Virtual Cycling
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Zumba
Zumba
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Zumba Toning
Zumba Toning